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©2016 by Alison Kate

Gratitude Is A Practice

November 29, 2018

Gratitude is a practice, a way of life. The more we intentionally practice being grateful, content, and happy in the present moment, the more it will come naturally, and peacefulness will become our regular state. Commit to taking even just 1-5 minutes in the morning or before bed to feel gratitude - not just listing out what you are grateful for - but taking a moment to get quiet and feel gratitude swell in your heart. I guarantee you will be feeling more gratitude and happiness throughout the day s

 

ooner than you think. 😉🙏✨⠀

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