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©2016 by Alison Kate

Salt is a Magnificent Healer

November 16, 2018

HEALTH TIP: Salt and salt water is one of the most effective and most natural remedies in this world. You can bathe with it, go to a natural source (ocean, hot springs), gargle with it, and breathe it in from a salt lamp.⠀
Some of the many benefits include:⠀
​- reduces inflammation⠀
- relaxation/reduce stress⠀
- packed with healthy minerals like magnesium, calcium, and potassium⠀
- absorbs the toxins in the body and on the skin, including acne-causing bacteria⠀
- treats infections and encourage the healing process- pain relief⠀
- softening the skin⠀
- promote better sleep ⠀
- weight loss⠀
- reduce asthma symptoms⠀
- improves blood sugar levels and regulate heart health⠀
- closes open pores⠀
- balances oil production⠀
- diminishes scars⠀
- restores skin’s natural pH⠀
- enhances hydration⠀ ⠀



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