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©2016 by Alison Kate

Caffeine-free Morning Boost

October 18, 2018


Want a caffeine-free morning boost? Start your day with fresh-squeezed lemon water. Simply squeeze a slice or two into an 8-12 oz glass of water. You will feel the energy boost within minutes as well as get properly hydrated first thing in the morning.

Kick a caffeine addiction and give the body what it truly wants.


Additional benefits of lemon water are:

- flushes toxins out of your system

- alkalizes your body

- boosts your metabolism

- fights off inflammation


Enjoy! 🍋

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